“Huge thanks to Giles at GMC, for helping me get under my target weight. With 12kg down we have now set a new target and I look forward to working with him to get that. For anyone wanting to improve some fitness or loose some weight get on board with GMC! It's great to see a young local having a crack.”

— GMC Client

“Could not speak highly enough about Giles at GMC. I have only just started working out with him after being extremely lazy the past 10 years. And after just 10 sessions I have lost 5 kilograms and feeling good. I find every session with him extremely motivating and it has me wanting to live a healthier life.”

— GMC Client

“Hey mate, just wanted to say how much I'm loving the program! Great mix of different styles of training to keep me interested, actually look forward every morning to get up and head to the gym! Love what your doing.”

— GMC Client, Online Programming

“Hey Giles, Just wanted to say thanks for all the effort during my 8 week challenge. I loved the variety in the workouts, the structure and appreciate you always keeping me motivated and being available for any questions I had. I'm so happy with the results, obviously looking better is a big bonus, but I also feel so much healthier and stronger physically and mentally. Thanks heaps mate I loved it.”

— GMC Client, Challenge Participant

“Hey Gil, Just wanted to say a huge thank you mate. Now looking back at my past photos I realised how much I needed to change my lifestyle and couldn't have done it without you. Thanks for keeping me motivated throughout the program which is huge considering my usual gym stints last about 2 sessions. Really do appreciate it mate and love that I now have the confidence to go to the gym and not look like I have no idea what I'm doing. Also cheers for making me realise how unhealthy my diet was - that was a real eye opener.”

— GMC Client, Challenge Participant